Cambridge University
Women's Ice Hockey Club

2009/2010 Training Schedule

Term-Time Training

Tuesday 17h00 – 18h00
Wilberforce Athletics Track
Aerobic conditioning (long-distance running and strength training)
Thursday 17h00 – 18h00
Wilberforce Athletics Track
Anaerobic conditioning (sprints)
Sunday 18h30 from Queen's Road, 18h45 from Fitzwilliam
Peterborough Planet Ice
On-ice training
Nov 13th 2009 to Jan 3rd 2010 07h30 – 09h00
Cambridge On Ice, Parker’s Piece
Training/informal shinny sessions

Training Camp

The team's annual week-long training camp is traditionally held at the Vierumäki Sport Institute (in partnership with the International Ice Hockey Centre of Excellence) in Finland. Surrounded by the idyllic scenery of the snowy Salpausselkä ridge, the team spends the week undergoing intense on and off-ice hockey training with professional coaches at the Institute.

In this year's training camp (Dec 4th to 13th), we enjoyed two days hiking, sledding, shopping and watching professional ice hockey in addition to the seven days of training — a brilliant trip for all! A special thank you goes out to all the coaches and the staff at Vierumäki who helped us during the week.