Today's Bikram class with Amanda has been cancelled due to illness - we apologise for the inconvenience. Classes will resume as normal next Monday, so we hope to see you there!

Yin Yoga with Amanda
Saturday 6th February, 11am-1pm
Long Room, Murray Edwards College (directions)

This Yin Workshop will lay the foundation for incorporating restorative poses into your yoga practice. We will focus on using the breath as a means towards deepening asana and developing tendon and ligament flexibility. We will also look at some simple pranayama techniques to help relieve stress and promote relaxation.

To book a place, please email scm59 and send £6 in cash or cheque made payable to 'Cambridge University Yoga Society' to Sorcha McMahon, Fitzwilliam College. (The cost will be £8 on the day.) Please write your name and CRSid on the back of cheques.

We have an action-packed term ahead, with new classes on the agenda alongside the old favourites. Classes start on Thursday 14 January and will run weekly as follows (any variations are shown in italics):

Thursdays, 5-6pm: Pilates with Howard
Jane Harrison Room, Newnham College

Thursdays, 6-7pm: Iyengar with Michael
Fitzpatrick Hall, Queen’s College
11/2/10 and 4/3/10: Classes will be held in the Bowett Room, Queen's College.
Please note that this class is open to Queen's students only.

Fridays, 5.30-7pm: Vinyasa with Louise
Bennett Room, Memorial Court, Clare College

Sundays, 5-6pm: Pilates with Jane
Lee Hall, Wolfson College

Sundays, 5.30-7pm: Hatha with Martin
Reddaway Room, Fitzwilliam College

Mondays, 6-8pm: Bikram with Amanda
Video Room, Murray Edwards College

Wednesdays, 6.15-7.45pm: Hatha with Martin
Chetwynd Room, King’s College
20/1/10 and 3/2/10: Classes will be held in the Barbara White Room at Newnham College. 10/2/10: The class will be held in the Octagon Room at St Catherine's (directions).