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News and Notices
17 Jun 2008:
May Bumps results (
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10 Jun 2008:
May Bumps (
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29 May 2008:
New Captains for 2008-9 (
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Resources
Coaching Guide
Guide to the Crossover Points
Cam Flag Status
Hours of Darkness and Evening Rowing Mays 2007
Other Documents
LMBC Newsletter April 2007 (13/4/07)
Cold Water - How to Increase Your Chances of Survival (3/10/06)
Hypothermia and Cold Water Immersion - Information for Rowing Coaches and Clubs (3/10/06)
Summer 2006 Weights Programme (1/7/06)
© 2007, Lady Margaret Boat Club.