2 liter water bottles
1:50,000 or larger map of area
compass
liner socks
thick outer socks
heavy weight thermals for legs and body
thick
fleece top
fleece trousers
extra trouser insulation
(eg synthetic or down filled trousers) |
thin shell wind and waterproof top and bottoms
fleece balaclava
warm hat to go over balaclava
liner gloves
mid-layer gloves
goretex with pile outer mits
durable gaitors
quality glacier sunglasses with side shields
travel washbag
silk or synthetic sleeping bag liner
|
chocolate
light hiking boots
fleece balaclava
-30C to +30C thermometer
spare batteries
suncream
knife
fork and spoon set
mug and bowl
telescopic walking poles
|